Archive for the ‘Weight Loss Progressive Nutrition’ Category


Alcohol And Fat Loss – What You Need To Know

The Weight Loss Guys from Worthing Share Their Tops Tips on Exercise For Fat Loss

One question that often presents itself to many dieters who are trying to shed the excess weight that has accumulated over time is whether or not alcohol can be included in their diet plan.

Alcohol is something that most adults do like to indulge in from time to time – and some more often than others ;-).

So what’s the real deal about alcohol and your progress? Is this something that you can make room for in your diet or is it something that you need to give the boot? Let’s consider the following three things…

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Is Eight Glasses of Water Per Day Enough?

The Weight Loss Guys from Worthing Share Their Tops Tips on Exercise For Fat Loss

A significant part of your body is made up of water. In addition to a large part of your body being made up of water, several daily body functions use water. Don’t think water deserves so much credit? Consider these wet-and-wild facts.

In a day, your lungs expel about two to four cups of water just through normal breathing (even more on a cold day). You can lose up to a cup of water if your feet sweat. In just six trips to the bathroom a day, you can lose about six cups of water. Your body can expel about two cups of water a day if you perspire (and that doesn’t include exercise-induced sweat).

For these reasons and many more, it’s obvious that you need to replenish your body with liquids regularly.

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The Weight Loss Guys From Worthing Talk About …How To Know The Difference Between Good Fat And Bad Fat

Fat… In many circles, this three-letter word is as bad as any four-letter word in the dictionary, and is said with equal disdain and fear.

For people trying to live a healthy lifestyle, fat is everything they’re trying to avoid. It’s the elephant standing in the room that they’re trying to shove through the window!

But did you know that all fat is not created equal? That’s right – fat gets a worse rap than it deserves…

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3 Techniques For Getting Flatter Abs… The Weight Loss Guys From Worthing Weight Loss & Fitness Bootcamp Explain The Skinny On Getting The Abs You’ve Been Wanting!

Fed up of your belly bulging past where it belongs? Really wish there’s a way to pull it back behind your belt? Then you’ve arrived at the right place!

Whether you’ve been ignoring your abs or just simply can’t seem to get them to flatten out regardless of what you do, the Weight Loss Guys from Worthing Weight Loss & Fitness Bootcamp are here with just a few ways you can actively encourage your belly to stop poking it’s button out where it doesn’t belong!
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Burn An Extra 350 Calories of Fat Per Day For Free …part 1 The Weight Loss Guys From Worthing Explain!

Picture Of A Fat Cat That Did Not Follow The Advice Of The Weight Loss Guys from Worthing

Oh Yes, We’re Serious! You Can Very Easily Burn An Extra 350 Calories of Fat Per Day For Free By Making Just A few Simple Changes :-)

Before we tell you how, lets put it into perspective
To burn 350 Calories of Fat per day on a treadmill you will need to run on that thing for 5 Hours A Day!!! Now, we don’t know about you, but that’s a little more time than even we are willing to commit boring ourselves on the road to nowhere!

Fortunately for you, we have another cunning plan. Before we share it with you there are a few things you need to understand. Specifically with regards to how Carbohydrates affect the hormone Insulin which in turn can stimulate your body to layer on the fat!

So, Can Eating Too Many Carbs Make You Fat? Read More Here…

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The Next ‘Truth About Weight Loss Seminar’ in Worthing

As A Worthing Resident You Can Claim Your Free Space At The Truth About Weight Loss Seminar Hosted In Worthing.

Hosted by: The Weight Loss Guys
Hosted at: Worthing Weight Loss and Fitness Centre
Date & Time: Friday 17th June at 7:00pm or Friday 15th July @7pm

Click Here… To Get Full Details of The Seminar And Claim Your Place

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