Archive for the ‘Weight Loss Progressive Exercise’ Category


Why Weight Training Matters for Weight Loss

The Weight Loss Guys from Worthing Share Their Tops Tips on Exercise For Fat Loss

It’s not just for good looks… Your heart needs oxygen, so you do aerobics and cardio. But you should also add in some weight training to your routine.

No, lifting weights isn’t just a way to beef up your pecs and make your thighs harder than granite (though weight lifting is a great way to do both).

Weight training also gives your body and your brain some other perks that are equally as gratifying.

Here are a few of the reasons you need to spend some time with weights in your hands…

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Worthing’s #1 Weight Loss Experts Share 5 Ways NOT To Exercise!

The Weight Loss Guys from Worthing Share Their Tops Tips on Exercise For Fat Loss

That’s right – there’s a wrong way to exercise. But don’t worry! Once you know how not to exercise, you’ll be ready for some great tips that will help you maintain good form and make the most of your work out.

If you’re like most people, you don’t have a lot of time to exercise, so why do exercises that won’t help you be healthier and happier?

Read on to learn what exercises you might be doing wrong and how you can enhance your form and reap the intended benefits of exercise…

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3 Techniques For Getting Flatter Abs… The Weight Loss Guys From Worthing Weight Loss & Fitness Bootcamp Explain The Skinny On Getting The Abs You’ve Been Wanting!

Fed up of your belly bulging past where it belongs? Really wish there’s a way to pull it back behind your belt? Then you’ve arrived at the right place!

Whether you’ve been ignoring your abs or just simply can’t seem to get them to flatten out regardless of what you do, the Weight Loss Guys from Worthing Weight Loss & Fitness Bootcamp are here with just a few ways you can actively encourage your belly to stop poking it’s button out where it doesn’t belong!
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The Next ‘Truth About Weight Loss Seminar’ in Worthing

As A Worthing Resident You Can Claim Your Free Space At The Truth About Weight Loss Seminar Hosted In Worthing.

Hosted by: The Weight Loss Guys
Hosted at: Worthing Weight Loss and Fitness Centre
Date & Time: Friday 17th June at 7:00pm or Friday 15th July @7pm

Click Here… To Get Full Details of The Seminar And Claim Your Place

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